Health Benefits of Herbs

Health Benefits of Herbs

Herbs are becoming more recognized as healthy food ingredients, and many studies show that eating fresh herbs can have amazing health benefits, such as lowered risk of diseases like cancer, diabetes and heart problems. Read how to incorporate fresh herbs into your diet today!

How to Make Herb Salt

How to Make Herb Salt

Use your extra herbs to make this delicious herb salt! You can use any combination of herbs to create this seasoning blend, and it will add amazing flavour to your cooking all year round!

Herb Pairings

Herb Pairings

Matching herbs with food shouldn’t be complicated. Use our simple herb pairings guide to help you match your herbs with your favourite foods, and get back to being creative in the kitchen!

Buy Local in the 100 Mile Challenge!

Buy Local in the 100 Mile Challenge!

Challenge yourself to buy local and only eat foods grown, produced and sold within 100 miles of your home! Locally grown produce is much richer in beneficial nutrients, and supporting local farmers and producers is extremely beneficial to our health and the environment.