Buy Local in the 100 Mile Challenge!

Buy Local in the 100 Mile Challenge!

Challenge yourself to buy local and only eat foods grown, produced and sold within 100 miles of your home! Locally grown produce is much richer in beneficial nutrients, and supporting local farmers and producers is extremely beneficial to our health and the environment.

Chamomile Tea

Chamomile Tea

Chamomile has a wide range of health benefits, and can be enjoyed by preparing a simple chamomile tea with the flowers and leaves of this delicious herb. Give yourself a moment to relax and enjoy this herbal drink!

Companion Plants for Tomatoes!

Companion Plants for Tomatoes!

Companion planting is a great way to improve the growth and flavour of your vegetables. Try these companion plants for tomatoes in your garden to help control harmful pests and promote more growth! Many of these combinations are also great on your dinner plate!